0 By Greg Kushnick, Psy.D. Anxiety Articles Coping Statements Coping Statements: How to Get Through a Panic Attack I have compiled a list of coping statements to help you deal with a panic attack. Please note that different…
0 By Greg Kushnick, Psy.D. Articles How to Avoid Sabotaging a Much-Needed Change Change begins with ownership and ends with blame. – A Life LEsson and Quote about Changing Behavior and a Life…